Are you planning a white water rafting adventure in Costa Rica? One of the most important things to consider is what to wear. The right clothing can make your experience more comfortable and enjoyable, while also keeping you safe. In this blog post, we will discuss what to wear white water rafting Costa Rica and provide you with some helpful tips and recommendations.
What to Wear White Water Rafting Costa Rica
When it comes to white water rafting in Costa Rica, it's important to dress appropriately for the activity. The clothing you choose should be comfortable, quick-drying, and able to protect you from the sun and water.
Here are some key items to consider when deciding what to wear white water rafting in Costa Rica:
1. Swimwear
Since you will be getting wet during the rafting trip, it's important to wear swimwear that is comfortable and allows for freedom of movement. Opt for a swimsuit or board shorts that are made from quick-drying material.
2. Rash Guard
A rash guard is a great addition to your white water rafting attire. It provides an extra layer of protection against the sun and helps to prevent chafing. Look for a rash guard that offers UPF (ultraviolet protection factor) to shield your skin from harmful UV rays.
3. Water Shoes
Water shoes are essential for white water rafting as they provide grip and protection for your feet. Look for shoes that have a sturdy sole and are made from quick-drying material. Avoid wearing flip-flops or sandals as they can easily come off in the water.
4. Hat
A hat with a wide brim or a baseball cap can help to protect your face and neck from the sun. Choose a hat that is lightweight and made from breathable material to keep you cool during the rafting trip.
5. Sunglasses
A good pair of sunglasses with UV protection is essential to protect your eyes from the sun's glare. Look for sunglasses that are polarized to reduce glare and improve visibility on the water.
6. Sunscreen
Don't forget to apply sunscreen before your white water rafting adventure. Choose a broad-spectrum sunscreen with a high SPF and remember to reapply it regularly throughout the day.
7. Dry Bag
A dry bag is a must-have item for white water rafting as it will keep your personal belongings dry during the trip. You can store items such as your phone, camera, and extra clothing in the dry bag.
By following these tips and recommendations on what to wear white water rafting Costa Rica, you can ensure a safe and enjoyable experience. Remember to always check with your tour operator for any specific clothing requirements and enjoy your adventure on the water!
Conclusion
When it comes to white water rafting in Costa Rica, choosing the right clothing is essential. By wearing swimwear, a rash guard, water shoes, a hat, sunglasses, and sunscreen, you can protect yourself from the sun and water while staying comfortable. Don't forget to bring a dry bag to keep your personal belongings dry. Follow these guidelines and enjoy your white water rafting adventure in Costa Rica!
